Healthy Cooking Class

Our monthly healthy cooking classes are taught by registered dietitians in the Texas Diabetes Institute's teaching kitchen. When you sign up for just $5, you'll receive:

  • A cooking demonstration
  • Recipes to take home
  • Food samples

Seats are limited, so call today to reserve your place!

Some classes are available in Spanish. The $5 fee should be paid at the Texas Diabetes Institute cashier's office prior to the start of the class. 

Contact:

210-358-7100

Registration Instructions:

There is a limit of attending 1 cooking class per month.

Wait-List

If a class you are interested in has reached its full capacity, please contact Cynthia Paiz at Cynthia.Paiz@uhs-sa.com to be added to the wait-list.

Please include the following in your e-mail:

  • Date of Class
  • Name
  • Phone Number

Fee:

$5.00

Dates Offered:

02/28/2020 11:00 AM - 12:00 PM

Cooking Class Topic: Heart Healthy Meals

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 11
03/27/2020 11:00 AM - 12:00 PM

Cooking Class Topic: Light Mexican Meals

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 12
04/17/2020 11:00 AM - 12:00 PM

Cooking Class Topic: Soup Cleanse

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 12
05/22/2020 11:00 AM - 12:00 PM

Cooking Class Topic: High-Fiber Meals

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 12
06/26/2020 11:00 AM - 12:00 PM

Cooking Class Topic: Fruit & Diabetes

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 13
07/24/2020 11:00 AM - 12:00 PM

Cooking Class Topic: Summer Salads

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 14
08/28/2020 11:00 AM - 12:00 PM

Cooking Class Topic: Healthy Vegetable Dishes

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 14
09/25/2020 11:00 AM - 12:00 PM

Cooking Class Topic: Meals on a Budget

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 14
10/23/2020 11:00 AM - 12:00 PM

Cooking Class Topic: Fall Flavors

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 10
11/13/2020 11:00 AM - 12:00 PM

Cooking Class Topic: Holiday Side Dishes

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 11
12/11/2020 11:00 AM - 12:00 PM

Cooking Class Topic: Healthy Holiday Dishes

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 12