Healthy Cooking Class

Our monthly healthy cooking classes are taught by registered dietitians in the Texas Diabetes Institute's teaching kitchen. When you sign up for just $5, you'll receive:

  • A cooking demonstration
  • Recipes to take home
  • Food samples

Seats are limited, so call today to reserve your place!

Some classes are available in Spanish. The $5 fee should be paid at the Texas Diabetes Institute cashier's office prior to the start of the class. 



Registration Instructions:

There is a limit of attending 1 cooking class per month.


If a class you are interested in has reached its full capacity, please contact Cynthia Paiz at to be added to the wait-list.

Please include the following in your e-mail:

  • Date of Class
  • Name
  • Phone Number