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Recipes
Heart Healthy Salmon Recipe
February 15, 2022
Eating fish may lower your risk of heart attack and stroke because it is high in omega-3 fatty acids and low in saturated fat. Find a tasty salmon recipe here.
Peanut butter & banana smoothie recipe
January 14, 2022
This delicious peanut butter and banana smoothie recipe is rich in protein, fiber, potassium, B vitamins and healthy fats.
Vegan, gluten-free hummus recipe
January 04, 2022
Try this University Health dietitian-approved hummus recipe, perfect for your vegan and gluten-free friends.
Dahlia's pumpkin blueberry overnight oats
December 23, 2021
This easy, overnight oatmeal recipe from registered dietitian Dahlia Gomez is the perfect way to set yourself up for a bright day.
Gluten-free holiday quiche recipe
December 14, 2021
University Health dietitians recommend this crustless mini quiche recipe as a healthy addition to your family’s holiday spread.
Low-Carb Lemon Souffle Cheesecake
November 16, 2021
For a healthier dessert option this holiday season, try this low-carb lemon souffle cheesecake recipe from the Texas Diabetes Institute.
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