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Digestive Health
You can stop colon cancer before it develops
March 23, 2022
Colon cancer can be fatal but is preventable if signs are detected early. For reluctant patients, there are many screening options that may save lives.
Vegan, gluten-free hummus recipe
January 04, 2022
Try this University Health dietitian-approved hummus recipe, perfect for your vegan and gluten-free friends.
Eat the rainbow
July 15, 2021
How many servings of fruit and vegetables should I eat, and how can I cook them at home? Get healthy eating tips from a University Health dietician.
Staying hydrated at summer Fiesta events
June 24, 2021
How can you make drinking water a central part of your lifestyle? We have some tips.
A nurse’s journey in the fight against colon cancer
March 16, 2021
Valerie Gonzalez, a University Health nurse, was recently diagnosed with colon cancer. She urges others to recognize the signs and risk factors of colon cancer.
A nurse tells his story to urge early diagnoses of colon cancer
October 23, 2020
Rufo Soto was diagnosed with colon cancer at 46. Knowing the warning signs and getting timely screenings can prevent the often-fatal disease.
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