Which medical appointments do you need as we continue to navigate the COVID-19 pandemic? In most cases, you can safely go to any type of medical appointment you would typically have.

These days, social media can feel like a drain sometimes. But there are steps you can take to engage with it in a healthier way.

In this video series, TDI exercise physiologist Irene Lopez teaches you how to get fit using common objects from around your home.

Dr. Ralph Riviello has identified five criteria to consider when deciding where an adult should seek treatment, and he has advice on when to call 911.

Walking, hiking and biking all release endorphins, hormones that naturally relieve stress and pain, so spend some time outdoors at a San Antonio park.

Dr. Kristen Plastino is a professor at UT Health San Antonio and an OB/GYN at University Health and answers your birth control questions.