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San Antonio Primary Care Physicians
Five fresh forms of indoor fitness
April 19, 2022
As temperatures in San Antonio start to rise, you might want to take your workouts indoors. Check out our top five indoor exercises.
How to juggle demands at work and home
April 14, 2022
For your health and well-being, it’s important to find a good balance between work and home responsibilities. Here are tips that can help.
The importance of preventive care
March 15, 2022
Preventive health, also known as health screenings, is important to detect potential health issues before they become serious. Get a health screening at University Health.
The benefits of morning exercise
January 12, 2022
Change your morning routine by incorporating a quick workout to boost your energy and your mood for the rest of the day.
The benefits of eating a healthy breakfast
January 07, 2022
Eating a healthy breakfast gives you energy, helps you focus and boosts your metabolism, making the rest of your day a breeze.
How to stay fit & healthy as a family
January 05, 2022
Beginning an exercise program sometimes can be difficult, especially when you do it alone. Experts recommend finding an exercise buddy to help keep you motivated and on track.
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