How to Grow Your Own Food
September 27, 2022
Growing your own food at home is easier than you think. Learn the health benefits of growing your own herbs and vegetables in your backyard or patio.
Prostate cancer risks and symptoms
September 22, 2022
September is Prostate Cancer Awareness Month, and a great time to schedule your routine prostate exam. Men at average risk for prostate cancer should start getting screened at age 50.
Ernesto's Rehabilitation Story
September 20, 2022
After a car crash left him paralyzed, 17-year-old Ernesto Martinez used the EKSO Exoskeleton at University Health to learn how to walk again.
Homemade chicken parmigiana recipe
September 15, 2022
When you cook at home, you know what ingredients are in your meals. Make this low-carb chicken parmigiana recipe for a healthy alternative to a tasty classic.
Breastfeeding tips from a lactation consultant
September 08, 2022
Breastfeeding can be challenging. Here are some tips and tricks for better breastfeeding from a University Health lactation consultant.
Suicide Prevention: help save a life
September 06, 2022
It’s more important than ever before to remain connected to those we love, especially if you suspect someone close to you may be struggling during this time.
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