Kami's Story: A Request for Blood Donations
January 27, 2022
Kami Crawford’s life depends on a reliable source of blood for the transfusions she gets every three weeks at University Hospital to manage sickle cell disease.
Hit pause on screen time with these outdoor games
January 25, 2022
Looking to reduce your kids’ screen time? Get them interested in outdoor play with these outdoor games for kids.
How much exercise do I need?
January 24, 2022
Whether you’re just getting started with a workout routine or exercise regularly, you may wonder “How much exercise do I need?” Get the facts.
When and how to test for COVID-19
January 21, 2022
To help sort out the facts about COVID-19 tests, we called on Dr. Jason Bowling, hospital epidemiologist at University Health.
Staying safe in cold weather
January 20, 2022
When sidewalks get icy or you have no choice but to work outside in freezing temperatures, it’s important to understand your risk for injury in order to prevent it.
How to stay motivated to get healthy
January 19, 2022
When it comes to staying healthy, finding the right motivation makes all the difference. It all starts with your habits.
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