How dangerous is COVID-19 if I have diabetes?

If you have diabetes, you might be concerned that you’re at a higher risk of contracting coronavirus. You may also be worried that you could be more vulnerable to complications from COVID-19. So, what is the link between diabetes and COVID-19? And, how do you protect yourself from potentially developing complications from this virus if […]

Boosting your teen’s mental health during a pandemic

Being stuck at home with nothing to do during a pandemic can put a strain on one’s mental well-being—and teens are no exception. “I’m hearing more from teenagers that they feel they are losing their youth,” said Dr. Lydia Lopez, a child and adolescent psychiatrist at University Health System. “They say it’s not fair.” While […]

Lebanese Tebouleh

Serving Size: 1/3 cup Ingredients: 1 lemon 3 medium tomatoes 1 small onion 1 stalk parsley 1/3 stalk fresh mint ½ c couscous mixed with ½ cup water. Let it set for 15 minutes and then fluff with a fork. 3 Tbsp olive oil May salt to your taste Recipe Directions: 1. Prepare the couscous. […]