TDI Diabetes Education Newsletter

2011

Current Issue

January 2012

Past Issues

October 2011

• Give Your Children the Gift of Health this Holiday Season!
• Put Yourself to the Test
• Healthier Holiday Recipe Ideas
• Recipe:Pumpkin Custard

July 2011 

• Let's Beat the Heat!
• Foods to Keep You Cool
• Planning a Trip to the Beach?
• Keep Up with Your Eye Health
• Recipe: Basic Ground Beef

April 2011 

• Hunting for a Healthy Easter?
• Egg Safety
• Diabetes and Alcohol
• Eat More Fish for Good Health
• Recipe: Broiled Tilapia with Mango Salsa

January 2011 

• Dealing with Stress and Diabetes
• Fresh Fruits and Vegetables for the New Year
• The Importance of Portion Control
• Exercising in Cold Weather
• Recipe: Stuffed Poblano Peppers

PDF files require Adobe Acrobat Reader to view. You can download Acrobat Reader for free from Adobe's Web site. Please follow the link below to download the program.

Download Adobe Acrobat Reader

2010

October 2010 

• Are You Ready for Flu Season?
• Let's Talk Turkey
• Carbohydrate Foods and Serving Sizes
• Sweet Treats on Halloween
• Recipe: Mashed Sweet Potatoes

July 2010 

• Be a Healthy Host this summer
• Stay Hydrated in South Texas Heat
• How Well Do You Take Care of Your Feet?
• Shopping for New Exercise Shoes?
• Recipe: Penne Pasta and Fresh Tomatoes

April 2010 

• Spring into Action! Start a Walking Program
• How Did You Do With Your New Year's Resolution?
• Are You Ready for Fiesta?
• Celebrate Earth Day by Going Green in the Kitchen
• Recipe: Spicy Grilled Salmon

 January 2010 

• Setting SMART Goals
• Recommended Annual Exams
• Fitness Goals for the New Year
• Gardening: A New Year's Resolution?
• Recipe: Warm Salad of Mustard Greens and Black-Eyed Peas

PDF files require Adobe Acrobat Reader to view. You can download Acrobat Reader for free from Adobe's Web site. Please follow the link below to download the program.

Download Adobe Acrobat Reader

2009

November 2009 

• November is American Diabetes Month
• Whole Grains vs. Refined Grains
• Facts About Fiber
• Tips to Make the Holidays Healthy
• Recipe Makeovers
• Recipe: New York Cheese Cake with Kiwi and Raspberries

PDF files require Adobe Acrobat Reader to view. You can download Acrobat Reader for free from Adobe's Web site. Please follow the link below to download the program.

Download Adobe Acrobat Reader