Healthy Cooking Class

Our monthly healthy cooking classes are taught by registered dietitians in the Texas Diabetes Institute's teaching kitchen. When you sign up for just $5, you'll receive:

  • A cooking demonstration
  • Recipes to take home
  • Food samples

Seats are limited, so call today to reserve your place!

Some classes are available in Spanish. The $5 fee should be paid at the Texas Diabetes Institute cashier's office prior to the start of the class. 

Contact:

210-358-7100

Fee:

$5.00

Dates Offered:

01/12/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Soups for the Soul

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 12
01/26/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Meal Prepping for Weight Loss

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 13
02/09/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Casseroles

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
02/23/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Heart Healthy Meals

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
03/09/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Fish

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
03/23/2018 11:00 AM - 12:00 PM
Esta clase es en Español.

Clase sobre: Light Mexican Meals

Ubicación clase: 2do Piso, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
04/13/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Healthy Breakfast

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
04/27/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Italian Dishes

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
05/11/2018 11:00 AM - 12:00 PM
Esta clase es en Español.

Clase sobre: "Egg"-cellent Dishes

Ubicación clase: 2do Piso, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
05/25/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Fiber Up

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
06/08/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Wraps and Sandwiches

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
06/22/2018 11:00 AM - 12:00 PM

Cooking Class Topic: How to Meal Prep Lunch for Work

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
07/13/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Summer Salads

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
07/27/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Summer Sweet Treats

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
08/10/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Vegetarian Meals

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
08/24/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Pizza Lovers

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
09/14/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Mediterranean Meals

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
09/28/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Meals on a Budget

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
10/12/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Game Day Goodies

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
10/26/2018 11:00 AM - 12:00 PM
Esta clase es en Español.

Clase sobre: Fall Flavors

Ubicación clase: 2do Piso, Diabetes & Health Education Department Cooking Kitchen

 

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
11/09/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Holiday Side Dishes

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15
12/07/2018 11:00 AM - 12:00 PM

Cooking Class Topic: Healthy Holiday Meal

Class Location: 2nd Floor, Diabetes & Health Education Department Cooking Kitchen

Texas Diabetes Institute
701 S Zarzamora
San Antonio, TX 78207
Seats Available: 15